涂层掉了，最好不用。 不粘锅的秘诀就是涂层，使用一两年后涂层就会掉，就要换新的。所以不粘锅不建议买太贵的。100到300之间的就很靠谱了。 这几年比较火的 麦饭石锅，其实 也是不粘.
Understanding Ifsahane A Comprehensive Guide Grace Margot
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